Oldest Woman In Scotland Shares Her Secret To Long Life, You Won’t...

Oldest Woman In Scotland Shares Her Secret To Long Life, You Won’t Believe It (CLICK)

By Eseme MacDonald | Associate Editor on January 22, 2015
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Scotland’s oldest woman alive,  Jessie Gallan just turned 109 on Friday, January 2, 2015 so she decided to share some secrets of longevity and healthy living with anyone who cares to listen.

Born in 1906 in a two-bed farm cottage, with six siblings including five sisters and one brother, Gallan became a milkmaid at the age of 13, according to Mail Online

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Staying away from men is one of the major secrets of living a long and healthy life according to Scotland’s oldest woman who turned 109 on Friday, January 2, 2015. (Photo Credit: Hemedia)
Staying away from men is one of the major secrets of living a long and healthy life according to Scotland's oldest woman who turned 109 on Friday, January 2, 2015. (Photo Credit: Hemedia)
Staying away from men is one of the major secrets of living a long and healthy life according to Scotland’s oldest woman who turned 109 on Friday, January 2, 2015. (Photo Credit: Hemedia)

‘I also made sure that I got plenty of exercise, eat a nice warm bowl of porridge every morning and have never gotten married,’ she said.

She now lives at the Crosby House care home in Aberdeen, where she marked her 109th birthday with friends over lunch.

Adding porridge to your  daily diet is also one of the secrets of longevity according to Scotland's oldest woman who turned 109 on Friday, January 2, 2015. (Photo Credit: Hemedia)
Adding porridge to your daily diet is also one of the secrets of longevity according to Scotland’s oldest woman who turned 109 on Friday, January 2, 2015. (Photo Credit: Hemedia)
Adding porridge to your  daily diet is also one of the secrets of longevity according to Scotland's oldest woman who turned 109 on Friday, January 2, 2015. (Photo Credit: Hemedia)
Adding porridge to your daily diet is also one of the secrets of longevity according to Scotland’s oldest woman who turned 109 on Friday, January 2, 2015. (Photo Credit: Hemedia)

A support worker at the care home, Rebecca Streeter, said,  ‘Jessie still takes part in the group activities, she likes her exercise.

‘She goes to all the concerts and enjoys her church on a Sunday. And obviously she has led a very healthy lifestyle.

‘Jessie also puts a lot of stock in knitting.’

Therefore, to cut the whole long story short, the secrets of along and healthy life is to STAY AWAY FROM MEN. Women you got that right?

Not just that, eating porridge every day with  exercise and knitting is not also a bad idea.

Well, you may want to give it a try.

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