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depression

Mental Health: 5 Causes And 3 Ways To Combat Depression

Depression is a severe chronic disease that mostly prevails in young adults. People all across the world have been speaking up about their struggles...

Feeling Anxious? Try Natural Remedies Like CBD Oil And Meditation

When was the last time you felt anxious or afraid that something bad will happen? From feeling anxious about the first day of college...

10 Helpful Things You Can Do For Someone With Depression

Depression can manifest itself in a number of ways: prolonged and pervasive sadness; feelings of worthlessness or self-loathing; changes in appetite; sleep issues; irritability or lack...

Living With Smiling Depression And Dealing With It – What Are The Ways To Adopt?

Did you know that there are so many people around is who look extremely happy outside but who struggle with their depressive thoughts on...

Women Who Have Regular Sex Less Likely To Suffer Depression, Expert Says

Maymunah Kadiri, a psychiatrist, on Saturday, November 17, 2018, advised married women to have regular sex with their spouses in order to prevent depression and...

Depression: A Menace Less Tackled In Nigeria, By Blessing Enenaite

In the wake of a shocking suicide by a medical doctor in Lagos, Blessing Enenaite writes about depression and that fact that it is hardly...

10 Things Everyone Should Know About Depression

It’s been two years since beloved actor Robin Williams died by suicide after suffering from depression, and one major legacy of his passing has been...

11 Things To Remember When You Are Unhappy

We’ve all had bad days and sad days, and while it’s tempting to crawl under a blanket and stay there when you’re feeling low,...

3 Approaches To Defuse Discouraging Thoughts

"I'm a failure." "I'm not good enough." "I can't make this work." "Who do I think I am?" If you're human, you've heard discouraging, negative thoughts from inside...

8 Things People With Hidden Depression Do

by Jane Scearce Though public understanding of depression has improved somewhat over the years, we as a society still frequently misunderstand or overlook depression and its...

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