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Exercise

Fitness

AMAZING: Woman Dances Off 45kg To Get Her Dream Body… And It Worked (PHOTOS)

CNN -
In fall 2012, Roni Tarver was in a bad mood. The 5-foot-6-inch teacher weighed 235 pounds and suffered back pain almost constantly. She was popping...
Fitness

7 Exercises To Shape Up Your Lower Body

All Women Stalk -
Summer is quickly approaching which is all the more reason to start doing exercises to shape up your lower body. Warmer weather means more...
Fitness

5 Easy Steps To A Flat Tummy In 7 Days

The Times of India -
You've been missing your routine at the gym very often thanks to your busy schedule (or plain laziness) and suddenly you realize that in...
Intimate Affairs

Guys, 8 Tricks To Help You Last Longer In Bed

Men's Fitness -
So maybe you’re not the “One Minute Man” Missy Elliot rapped about in 2001, but if you’re still looking for ways to have longer-lasting...
Life

7 Things Successful People Do On Weekends That You Should Start Doing Too

All Women Stalk -
If you didn’t know this already, I must tell you that all those people who are doing great in their careers have a couple...
Life

7 Ways To Manage Your Anger

All Women Stalk -
Anger can be a healthy and valid response when it is warranted; however, if you find yourself constantly feeling angry it is important to...
Lifestyle

7 Important Things To Do With Your Cell Phone

All Women Stalk -
The list of things to do with your cell phone is probably endless, but there are some things you just shouldn’t skip when it...
Fitness

Top 6 Home Exercise For Men

Lifestyles | The Trent -
The No. 1 excuse people use for not going to the gym is time. If getting yourself to the gym is proving difficult, bring...
Fitness

7 Ways To Make Your Exercise Routine More Fun

All Women Stalk -
A lot of us hate working out simply because it stops being fun after a while. The key to staying hooked to fitness is...
Fitness

10 Exercises That Give You Major Results Explained

All Women Stalk -
If you’re trying to start an exercise regimen, or just trying to enhance your own, finding the best exercises with results is important to...
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