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Lifestyle

10 Worst Drinks For Your Body

Lifestyles | The Trent -
1. Juice Drinks Labels like "juice drink" and "juice cocktail" are almost always a euphemism for brightly-colored sugar water. For a truly healthy drink, look...
Fitness

10 Best Exercises For Women

Lifestyles | The Trent -
Every woman is familiar with those tricky trouble zones that take a little extra work to tighten and tone (lower abs, anyone?). After a...
Lifestyle

50 Habits Of Supremely Happy People

HuffPost -
Martin Seligman, the father of positive psychology, theorizes that while 60 percent of happiness is determined by our genetics and environment, the remaining 40...
Fitness

15 Reasons Why You Should Workout Every Morning

Lifestyles | The Trent -
1. You can accomplish absolutely nothing else the rest of the day and still feel accomplished. Because you already ran, like, three miles. Isn't that enough?! 2. You...
Health

#HealthAlert: Cholera Kills 5 In Anambra, 120 Cases Reported

Vanguard -
Five persons have been killed by the outbreak of cholera at Ayamelum local government area of Anambra State. The State Commissioner for Health Dr. Joe...
Lifestyle

11 Important Minerals Your Body Needs

The Times of India -
Often the most frightening symptoms are traced to an imbalance of little-known minerals. Together, minerals make up a mere four per cent of your body,...
Health

Cholera Outbreak In Kano, 10 Killed

ThisDay -
Ten persons have been killed following an outbreak of cholera at Kafin Dalawa village in Tudun Wada Local Government Area of Kano State. Malam Surajo...
Food

5 Delicious Breakfasts That Won’t Leave You Hungry

Lifestyles | The Trent -
You may have seen reports in the news lately questioning the benefits of breakfast for weight loss, but I’m not ready to sanction skipping....
Health

People Who Don’t Drink Alcohol Are More Likely To Die Young – Research

Wires | The Trent -
A newly released study shows that regular drinkers are less likely to die prematurely than people who have never indulged in alcohol. You read that right: Time...
Lifestyle

5 Reasons Why Drinking Beer Is Healthy

Lifestyles | The Trent -
As far as healthy libations go, wine typically gets all of the glory. But it’s time that the humble brewski received some much-deserved credit....
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