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5 Weird Weight-Loss Tricks That Work
When it comes to weight loss, every little bit helps. If you're stuck in a diet-and-exercise rut and are looking for a little extra...
Top 10 Food Misconceptions
With an abundance of false advertising and old wives’ tales surrounding the healthy eating industry, it can be tough to know what’s really healthy...
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Digital Detox: How Unplugging Can Benefit Your Mental Health
In today's world, it's hard to imagine our lives without technology. We're constantly glued to our phones, laptops, and other devices, and it's become...
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Retired Customs Officer Killed, Son Kidnapped in Plateau
PLATEAU STATE, NIGERIA - A retired customs officer, Micah Gochin, was killed, and his son kidnapped in a brazen attack on their Plateau State...
