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10 Relaxation Techniques That Zap Stress Fast

by  Jeannette Moninger Relax. You deserve it, it's good for you, and it takes less time than you think. You don't need a spa weekend or...

6 Ways We Can Hear God’s Voice

by Greg Simas Communication is the foundation to any relationship. Communication is about connecting, contributing, loving, strengthening and encouraging others. We are designed to live...

21 Ways To Build A Stronger Spiritual Life

Because we live in a culture that increasingly leans toward commercialism, materialism, and secularism, it is not always easy to keep the soul nourished. The...

10 Ways to Improve Depression And Anxiety Without Drugs

by Sheenie Ambardar, M.D. As a psychiatrist trained in psychopharmacology, it would be easy for me to rely exclusively on psychiatric medications as the be-all,...

6 Scientifically Proven Ways To Make Better Decisions

Imagine what the world would be like if everyone practiced a little more rational decision-making. Fortunately, research does show that there are things you can do to...

7 Ways To Achieve Spiritual Growth

Spirituality can grant you hope, stability, and acceptance. The relationship you have with a higher being is sacred. While many people deem themselves devoted...

Spirit And Life Devotional: Mercy, Peace And Love: More And More

Spirit and Life Devotional is a daily publication by Pastor Chinaemerem Ibezim, senior pastor of Able Ministers Chapel, a church based in Calabar, Cross...

Spirit And Life Devotional: Overcoming The Love Of Money

2 Timothy 3:1-2 NET "But understand this, that in the last days difficult times will come. For people will be lovers of themselves, lovers...

5 Things Oprah Can Teach Us About Living Well

In her lifetime, Oprah Winfrey has created a media empire and made a difference in the lives of others by joining us through our...

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