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unhealthy foods

The Hidden Culprits: 10 Foods That Are Not as Good for You as You Think

In the quest for a healthy lifestyle, we often turn to foods that are marketed as healthy or that we believe to be beneficial...

Top 10 Food Misconceptions

With an abundance of false advertising and old wives’ tales surrounding the healthy eating industry, it can be tough to know what’s really healthy...

Unhealthy Eating Habits: Which Is Worse – Fat Or Sugar? (CLICK)

Sugar, not fat, is the major reason why people are drawn to unhealthy treats, a new study says. Researchers monitored the brain activity of more...

Craving Unhealthy Foods? 5 Things You Can Do To Stop

When it comes to eating well, most people have good intentions. The problem arises when all of a sudden they get an urge for...

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