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Lifestyle

Love, Dining, Fitness, Travel, Relationships, Healthy Living, and Sex … Just For You!

Lifestyle

9 Reasons You Should Spend More Time in Nature

Mike Cardoza | Lifestyle Contributor -
Modern life keeps us tethered to screens, schedules, and indoor spaces, often at the expense of our connection with the natural world. But research...
Health

The Deadly Tripod Cocktail Of Weed, Wine, and Wild Sex [MUST READ]

Opinions | The Trent -
The deadly mix of weed, wine, and wild sex is fueling a silent crisis, particularly among young people. From addiction and health risks to...
Lifestyle

The Power of Breath: 8 Surprising Benefits of Deep Breathing

Mike Cardoza | Lifestyle Contributor -
Breathing is an automatic process, yet most people rarely use their breath to its full potential. Deep breathing, also known as diaphragmatic or conscious...
Food

11 Health Secrets of the Mediterranean Diet

Emily Johnson | Health and Wellness Contributor -
The Mediterranean diet has long been hailed as one of the healthiest eating patterns in the world. Rooted in the traditional dietary habits of...
Careers

The Conflict Resolution Decalogue: 10 Commandments for Managing Disputes and Building Peaceful Relationships

Imo MacDonald | Contributor -
Conflict is an inevitable part of human interaction, whether in the workplace, at home, or within communities. However, how conflicts are handled determines whether...
Food

Kitchen Smarts: 10 Foods You Shouldn’t Wash Before Cooking

Michelle Rose | Lifestyle Contributor -
Washing food before cooking is a common kitchen habit, often done to remove dirt, bacteria, or pesticides. However, not all foods benefit from being...
Lifestyle

The Devil’s Playbook: 15 Strategies the Enemy Uses to Destroy Marriages

Mike Cardoza | Lifestyle Contributor -
Marriage is meant to be a sacred bond, built on love, trust, and commitment. But the enemy knows that when a marriage is broken,...
Food

Egg-ceptional Insights: 8 Things You Never Knew About Eggs

Michelle Rose | Lifestyle Contributor -
Eggs have been a staple of human diets for thousands of years, yet most of us barely scratch the surface of their fascinating complexities....
Lifestyle

Sunlight Superpowers: 7 Incredible Benefits You Need to Know

Mike Cardoza | Lifestyle Contributor -
Sunlight is one of nature’s most powerful health boosters, influencing everything from mood to metabolism. While excessive exposure can be harmful, moderate and mindful...
Lifestyle

The Devil’s Playbook: 15 Strategies the Enemy Uses to Ruin Your Health

Emily Johnson | Health and Wellness Contributor -
Health is a gift, yet many struggle with sickness, exhaustion, and unhealthy habits. While some issues are beyond our control, the enemy uses deception,...
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