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Lifestyle

Love, Dining, Fitness, Travel, Relationships, Healthy Living, and Sex … Just For You!

Food

Keto Diet: 3 Key Factors To Consider When Setting Your Protein Intake

Charlie Brown | Writer-At-Large -
For beginners, starting a Ketogenic diet plan can prove quite challenging. Health experts recommend 15% Keto diet protein, 75% fat and 10% carbs. With...
Business

4 Steps To Effortlessly Consolidate Your Student Loans

Adam Smith | Finance Contributor -
College has become increasingly expensive and more and more people have to borrow in order to finance their education. Once you complete your studies,...
Lifestyle

Travel Like a Pro: The Top 10 Essentials for the Savvy Globetrotter

Eseme MacDonald | Lifestyle Contributor -
Traveling can be an utterly transformative experience, offering a unique blend of thrilling adventure, enriching cultural learning, and profound personal growth. Each journey you...
Lifestyle

The Secret To Ruling The Waves: Everything You Need To Know About How Surfboards Work

Mike Cardoza | Lifestyle Contributor -
There have been numerous movies on pro surfers and their search for the one perfect wave that is destined to hit a particular beach...
Food

Seasoned with Danger: The High Cost of Salt in Black People’s Diet

Eseme MacDonald | Lifestyle Contributor -
Salt is a ubiquitous seasoning, elevating the flavor of foods and preserving them for longer shelf lives. Yet, its excessive consumption poses a significant...
Lifestyle

Between the Sheets: Identifying 7 Sleep Saboteurs and 2 Rituals for a Restful Night

Michelle Rose | Lifestyle Contributor -
The bed has become a multipurpose hub in many people's lives, but at its core, it's meant to serve just two primary functions. Here's...
Life

Unlocking Abundance: 10 Reasons Minimalism is the New Rich

Eseme MacDonald | Lifestyle Contributor -
In the modern age, where material possessions are often seen as symbols of success, a counter-movement is on the rise. Minimalism, the philosophy of...
Lifestyle

Understanding Emotional Eating and 8 Tips on How to Overcome It

Eseme MacDonald | Lifestyle Contributor -
Eating is a fundamental part of our lives. It fuels our bodies, gives us energy, and can be a source of pleasure. However, not...
Beauty

5 Tips On Buying A Necklace Online For Your Woman

Michelle Rose | Lifestyle Contributor -
We all have special women in our lives, and we know it’s important to tell them just how special they are. Picking out jewelry...
Fitness

Vintage Fitness: Redefining Workout Wear With Classic Athletic Attire

Mike Cardoza | Lifestyle Contributor -
In today's fast-paced world, fitness has become integral to our lives.  As we strive to maintain a healthy lifestyle, the importance of workout wear cannot...
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