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Wellness

Health is wealth

Fitness

10 Foods With Superpowers You Should Eat Every Day – Part 3 [LOOK]

Men's Health -
by Adam Baer, Michael Roussell, PH.D. and Adina Steiman ALSO ON THE TRENT: 20 Foods With Superpowers You Should Eat Every Day ALSO ON THE...
Lifestyle

How Sugar In Processed Foods Affects Your Health Negatively

Healthy Black Woman -
Too much of a good thing can be harmful. Too much of a bad thing can be even worse. In the case of high...
Lifestyle

‘Too Thin’: 6 Steps To Overcome An Eating Disorder

Fem Side -
Looking thin is a view that many people have. It comes from seeing the movie stars and models everywhere. However, it is possible to...
Lifestyle

8 Things You Shouldn’t Do Before Going To Bed

Lifestyles | The Trent -
by Katie Waldeck Oh, the power of a good night’s sleep. A whole gamut of positive benefits can be seen from getting enough rest, but...
Life

5 Things You Need To Stop Doing To Prolong Your Life

Fem Side -
There are certain actions you do on a daily basis that are helping to prolong your life. At the same time, there are some...
Lifestyle

This 77-Year-Old Billionaire Is SUPERFIT And Plans To Live In His Body Forever (PHOTOS)

Wires | The Trent -
Abilio Diniz can run backward. On a treadmill. In the dark. At age 77. Don’t hate Abilio Diniz. He wants you to do all the...
Life

27 Things You Need To Know About Happiness

HuffPost -
We all have different ideas of how to achieve total bliss. For some it's in the company of loved ones, for others it's following...
Food

9 Secrets For Making Your Homemade Smoothies Taste As Good As The Pros’

HuffPost -
There's nothing more guiltlessly satisfying than a freshly blended concoction of your favorite fruits and veggies, deliciously cold and packed to the brim with...
Food

7 Drinks You Should NEVER Drink Again

Lifestyles | The Trent -
When you are thinking about how to modify your diet in an attempt to lose weight or boost your overall health, it is easy...
Lifestyle

7 Simple Ways To Speed Up Your Metabolism Every Morning

Womanitely -
As we wake up early in the morning, we often question if we should get up and exercise or lay in bed for another...
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