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Wellness

5 Ways To Stay Fit and Young

Unfortunately, staying active is a lifestyle that we as a population have grown out of. But you can regain this commitment by following these...

#HealthAlert: Overuse Of Your Cellphone Can Cause Anxiety

Too much time spent on your cell phone doesn’t mean you’re more connected and happier. New research from scientists at Kent State University in Kent,...

11 Good Reasons To Eat More Guava

Guava is a tropical fruit and it is easily available. And because they are quite cheap in terms of cost, everyone can afford them. Guavas...

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