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Thursday, July 18, 2024

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Eating

6 Eating Habits You Should Drop Now

In my one-on-one work with clients there is a dual focus: I help them adopt a healthy new eating regimen, but in order for...

5 Healthy Eating Hacks For An Active Lifestyle

Whether you engage in physical activity and sports or not, healthy eating is essential for optimizing performance. Combining good nutrition with physical activity can...

5 Proven Tips For Dining Alone

Eating out alone can be quite daunting and uncomfortable. You may have this feeling because you are alone as you have no one to talk...

5 Things To Do When You’re Starting A New Diet

You have must have considered and tried a diet. Diets are useful for both weight loss and healthy living. Although diets are beneficial, there...

Women Take Raunchy Selfies With Shawarma To Promote Healthy Eating (PHOTOS)

A new social media campaign dubbed, "Beautiful Girls And Shawarma" which is aimed at promoting healthy eating has emerged which encourages women go topless...

Woman Dies After Eating Food She ‘Laced With Love Portion’ For Husband In Delta

A woman has been reported dead after she ate the melon soup locally known as 'Egusi' which she prepared for her husband to make...

5 Weird Weight-Loss Tricks That Work

When it comes to weight loss, every little bit helps. If you're stuck in a diet-and-exercise rut and are looking for a little extra...

The 5 Surprising Benefits of Eating More Fat

by Judy Mouland With all the different dietary advice flying around these days, how can you even begin to know what food choices to make? Take...

6 Solid Reasons Why You Should Stop Eating Meat For Good

The arguments for leaving animals off our plates have never been stronger. Plant-based eating has thoroughly infiltrated the mainstream and couldn’t be easier. Still not vegetarian? Here...

10 Strong Reasons To Stop Eating Fast Food

Why is fast food unhealthy? How to stop eating fast food? Did you know that obesity is second only to smoking as a preventable...

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