10 Ways You Can Easily Change Your Life

10 Ways You Can Easily Change Your Life

By Lifestyles | The Trent on September 18, 2019
0
Happy man working on laptop in library

To get your day started, here are ten things you can do and begin to change the quality of your life.

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1.You need to sleep well, a good sleep refresh the brain.

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2. Eat well, Eat well, 70% full each time.

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3. Drink water , Less sugar more plain water.

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Photo Credit: Dreamstime

4. Spend your time well, 8 hours at work? 2 hours with family. 8 hours of sleep. 6 hours?
don’t just play game or scroll through Facebook. look for valuable contents!

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5. Exercise! Getting fat? go for a 5 minutes YOGA!

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6. Study and learn! remember the 6 hours? learn a new language find things to read

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7. LOVE! always say ” I Love You” to your friends and family, tell them thank you!

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8. Manifest! Manifest what you are doing, always scale higher!

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9. Self love, Love yourself before you can love others. remember that!

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10. Money is not everything, Look around!

Culled from Spiritualist Celestial 

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