[dropcap]M[/dropcap]ushrooms are a rather strange and peculiar form of life. They have no leaves, roots, flowers, or fruits, and seem to appear overnight and out of nowhere. They are not green and they are unlike any other plant species that have been found thus far. It has recently come to the attention of scientists that many components that are found in mushrooms can similarly be found inside the human body.
These components have helped mushrooms to protect themselves and are further believed that these enzymes are the reason why mushrooms have such staggering health benefits for human beings. They are increasingly being seen as an absolutely legitimate way for a person to enhance their overall health and well-being.
Mushrooms have for many centuries been used for their medicinal purposes, especially throughout Asia and the East, while the Egyptians believed that eating mushrooms brought about a long life. Today’s scientists are slowly putting together the healing and beneficial pieces of these amazing healers, Fungi Perfecti going as far as putting this superfood in a brilliant supplement form.
Why Are They So Powerful?
Mushrooms that are classified as medical, as almost all of the edible species are, have been so named for their powerful disease treatment and prevention properties. The beta-glucans contained in mushrooms has been proven to help fight inflammations, while simultaneously aiding the immune system. They have been pitted to as an aid against fighting breast, and other hormone-related cancers, by effectively reducing the production of estrogen in the body. Mushrooms are also the proud holders of Lectins, a type of carbohydrate-binding protein that has gained a rather nasty reputation among some social circles. Now although they may have this reputation for a good reason, the lectins found in mushrooms, and the Fungi Perfecti range, have proven to be highly beneficial. These lectins are able to recognize cancer cells while preventing them from further dividing and growing.
Health Benefits of Mushrooms
Mushrooms come packed with a whole host of health benefits, and these are the top 3:
1. Increasing Antioxidant Activity
Mushrooms contain dietary antioxidants that counter the adverse effects of harmful free-radicals in the body. These antioxidants include vitamins A and C, selenium, and beta-carotene to mention a few.
2. Enhancing the Immune System
Mushrooms help to boost both the levels and activity of many of the vital components that comprise the body’s immune system, thus becoming more effective in their response to infections and other immune system threats.
3. Improve Brain Health
Through a study conducted in a small Japanese trial, mushrooms showed a significant increase in the cognitive functioning of the brain’s activity. They were also shown to help prevent the breakdown of spatial short-term and visual recognition memory while delaying the onset of cognitive dysfunction.
Scientifically there is no doubt that the mushroom has proven itself to be one of the most effective health supplements that your body can get. And with more than 2,000 species of edible mushrooms in the world, your pharmacy could be right in your doorstep.
