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Wellness

14 Tips to Avoid Holiday Weight Gain: A New Way of Thinking

Typically it's right about this time of the year that folks are winding down with the focus on closing out all commitments, work and...

‘I stay younger by dating younger’: Gabrielle Union Reveals Her Beauty Secrets [LOOK]

MORE PHOTOS AFTER STORY Gabrielle Union was picked as one of People’s Most Beautiful People of 2013. She joined the ranks of Halle Berry, Kelly Rowland and Kerry...

10 Foods That Boost Your Performance In Bed

If your sex drive is a bit lackluster lately; no worries, we’ve all been there. With the hustle and bustle of everyday life, sometimes...

5 Foods That Help Your Heart

With the help of these nutrition experts from The Cleveland Clinic and the American Dietetic Association, we’ve put together a list of the “best...

15 Simple Health Tips To Reduce Stress And Stay Young

Sip Oolong Tea Research suggests that people with mild eczema who drink oolong tea three times a day may show improvement in itching and other...

8 Amazing Health Benefits Of Ginger Tea

Nothing beats cold in the winter like a piping hot cup of ginger tea. With its high levels of Vitamin C, magnesium and other...

Guys, 10 Tips To Boost Male Fertility

The average couple trying to conceive has sex four times per week, for at least six months. That's the good news. The bad news...

Worrisome Infographic: You Could Be In Danger of Suffering Sleep Disorder [LOOK]

This graphic originally appeared on Resonate. Resonate is the only company to empower brand, political and cause marketers to identify and engage with audiences...

5 Power Foods To Shake Up Your Immune System

1. Spinach Popeye’s favorite vegetable is pretty good for your health. Full of vitamins A, E and C, it contains just a few calories. Eating...

3 Tips That Will Help You Wake Up Refreshed Every Morning

1. Revamp your nightly routine: The first key to feeling refreshed in the morning is to fix your bedtime routine in the night. Many things...

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