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stress

The Silent Impact of Stress on Physical Health

Stress is often perceived as a mental or emotional issue, but its effects on physical health are equally significant. While short bursts of stress...

Kiss Anxiety Goodbye: 6 Brilliant Natural Ways To Beat Fear And Stress

Going through life with too much stress and anxiety is never a good thing. In fact, if stress becomes so overwhelming, it can turn into...

5 Ways To Relieve Stress And Find Balance In Your Busy Modern Life

In this modern and busy life, it is very difficult to maintain a balance between work and life. Due to this, stress is becoming...

Anxious? Then You Need To Eat This FRUIT

Who knew? It may be tough to handle, but there are ways of dealing with anxiety. Breathing exercises, getting all of your beauty rest, and...

5 Fitness Tips For Pregnant Working Women

Pregnant women of today are not ones to sit at home and relax. Some of them continue to work until as long as the...

10 Must-Know Side Effects Of Stress And Worry

Stress is an unavoidable fact of life for most people and everyone will go through some stressful experiences in their life. It’s when stress...

5 Foods That Relieve Stress

Here are some foods that can relieve stress Gorging on food, when you're stressed or upset, may seem like the natural thing for most, but...

Students Run Around Totally NAKED In School Library To Ease Stress (VIDEO – NUDITY)

All work and no play definitely makes Jack a dullard, and that is exactly the perception of some students who decided to play around...

12 Reasons You Should Have Sex With Your Partner Every Day

Are you stressed? Struggling to sleep? Turns out there are a number of ailments that can be cured simply by having sex regularly. Here...

5 Things You Should Eliminate From Your Life In 2015

by Diana White The new year is a great opportunity to start everything from the beginning and improve your life. You have 365 days to...

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