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Fitness

Get moving… improving the quality of your life

Fitness

5 Important Things All Aspiring Bodybuilders Must Know About Taking Bulking Supplements

Donna William | Lifestyle Editor -
Working out and exercising to build muscle takes a lot of time and effort. However, people have found that they can use the right...
Fitness

Everything You Need To Know About Choosing Your First Pedometer

Lifestyles | The Trent -
Pedometers and fitness trackers are great for recording daily activity such as calories burned and daily steps. They can be worn all day so...
Fitness

Why Online Personal Training Courses Are So Popular

Michelle Rose | Lifestyle Contributor -
Online learning has exploded in a big way. According to Forbes, by 2025 the global online learning market is set to reach US$325 billion....
Fitness

Trying To Lose Weight? Try This Strong Fat Burner Pill From Mevolv

Mike Cardoza | Lifestyle Contributor -
One of the most popular choices when it comes to having the strongest fat burner pill is phen375. From the year 2007, it has...
Fitness

4 Steps To Dealing With Difficult Situations With Weight Loss Using Reverse Phone Lookup And Communication

Lifestyles | The Trent -
Weight loss is a common problem that affects many people around the world. If you have tried everything to lose weight including following a...
Fitness

5 Reasons You’re Not Losing Weight Despite Your Best Efforts

Lifestyles | The Trent -
You’ve been working out and trying to eat healthy, but the pounds still aren’t coming off. It’s frustrating, we know. Thankfully, there are lots...
Fitness

10 Simple Ways For Men To Prevent Cancer

Lifestyles | The Trent -
According to expert research reports,  of the cancers that men and women ‘share’ (that is, all the cancers except the sex-specific ones and breast...
Fitness

7 Health Benefits Of Using CBD

Mike Cardoza | Lifestyle Contributor -
When asked about cannabinoids, most people associate attributes like feeling high and being highly addictive with them. Thanks to science and doctors from ancient...
Fitness

10 Weight Loss Tip That Actually Work

Lifestyles | The Trent -
It is possible to lose weight fast and you don’t need any flashy celebrity diets or miracle pills to do it. You can, in...
Fitness

20 Exercise And Diet Tips That Will Blast Your Tummy Fat

Lifestyles | The Trent -
Some abdominal fat is perfectly normal and healthy; it’s there to protect your internal organs from damage, and it serves as an energy reserve....
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