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Lifestyle

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Lifestyle

3 Essential Vitamins And Nutrients To Include In Your Diet After 40

Lifestyles | The Trent -
When you reach the age of 40, it is quite natural that your body will possibly not be as healthy as when you were...
Lifestyle

Overcoming Relapse in Inpatient Rehabilitation: Strategies for Long-Term Recovery

Mike Cardoza | Lifestyle Contributor -
Inpatient rehabilitation programs provide a supportive environment for individuals battling addiction, offering comprehensive treatment and guidance to promote long-term recovery. However, the journey toward...
Food

12 Sources of Natural Healthy Fats: Essential Additions to Your Diet

Donna William | Lifestyle Editor -
Fats have often been demonized, but it's important to note that not all fats are created equal. While it’s essential to limit saturated and...
Fitness

10 Fitness Tips from Arnold Schwarzenegger

Imo MacDonald | Contributor -
At 75, Hollywood icon, Arnold Schwarzenegger, is still a leading man with his role in "Fubur",  a hit series on streaming service Netflix, and...
Health

5 Things To Consider Before You Start Vaping

Dana Hughes | Business Contributor -
If you’re a smoker who’s thinking about quitting, you’ve probably already considered taking up vaping instead. There’s certainly quite a lot of evidence out...
Lifestyle

7 Effective Strategies to Foster a Happier and Successful Marriage

Imo MacDonald | Contributor -
A happy and successful marriage is built on the foundations of love, trust, and mutual respect. However, like any relationship, marriage requires effort and...
Lifestyle

Doctors’ Advice: 12 Things To Do When You Travel To Avoid Getting Sick

Mike Cardoza | Lifestyle Contributor -
Travelling is an exciting way to explore new places and cultures. However, it can also expose you to various health risks. With the right...
Lifestyle

7 Famous Attractions in Dubai That You Must Check Out

Imo MacDonald | Contributor -
Dubai, the city of superlatives, is renowned for its stunning blend of the ultra-modern architectural marvels, pulsating nightlife, lavish shopping destinations, and rich Emirati...
Lifestyle

The 10 Key Qualities That Lead To A Lasting Marriage

Imo MacDonald | Contributor -
Marriage is a beautiful and lifelong commitment between two people who choose to spend their lives together. However, building a long-lasting and happy marriage...
Lifestyle

7 Signs That Your Boyfriend Wants to Spend the Rest of His Life With You

Donna William | Lifestyle Editor -
When you're in a relationship, it's natural to wonder whether your partner sees a future with you. If you're wondering whether your boyfriend wants...
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