Wellness

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Fitness

Lifestyles | The Trent - Dec 16, 2013

by Lionel Y If you are looking to find an answer to the, how to burn fat without doing anything un-natural, you’ve come to the...

Lifestyle

10 Natural Ways To Get A Sweet Night’s Sleep

The Times of India - Dec 15, 2013

Benefits of a Good Sleep: Yes, good sleep does wonders for your body, mind and soul and it is very essential to stay concentrated and...

Lifestyle

8 Easy Tips To Lower Your Blood Pressure Naturally

Lifestyles | The Trent - Dec 14, 2013

High blood pressure is when your blood pressure remains abnormally high (a reading of 140/90 mm Hg or greater). It is a measure of...

Editor’s Pick

5 Ways To Stay Fit and Young

Lifestyles | The Trent - Dec 14, 2013

Unfortunately, staying active is a lifestyle that we as a population have grown out of. But you can regain this commitment by following these...

Lifestyle

#HealthAlert: Overuse Of Your Cellphone Can Cause Anxiety

Lifestyles | The Trent - Dec 14, 2013

Too much time spent on your cell phone doesn’t mean you’re more connected and happier. New research from scientists at Kent State University in Kent,...

Editor’s Pick

11 Good Reasons To Eat More Guava

Lifestyles | The Trent - Dec 13, 2013

Guava is a tropical fruit and it is easily available. And because they are quite cheap in terms of cost, everyone can afford them. Guavas...

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Nearly 50% Female Students Face Gender-Based Violence in Nigerian Schools, Official...

Spirit Airlines Shuts Down, Cancelling All Flights After Failed Rescue Talks